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Council Services:

Lifestyle Management programme

What is the programme?

The programme is run by Betsi Cadwalader University Health Board and the National Exercise Referral Scheme. The programme is delivered by an Exercise Professional, Physiotherapist and Dietician.

The Lifestyle Management Programme consists of a 32 week structured programme for participants who have a BMI of 35 or more who have osteoarthritis in their hips or knees. The programme has been designed to support and deliver a weight management and exercise programme to encourage weight loss through increasing activity levels and healthy eating.

Classes are currently been held in Holyhead and Llangefni Leisure Centre. Classes consist of a weekly gym session, gentle exercise class and 8 week dietetic programme.

If you think you are eligible please contact your GP or Practice Nurse who can refer you on to the programme.

Once you have been referred you will be contacted by the Physiotherapist or Exercise Professional to come in to your nearest leisure centre for a consultation.

Contact the National Exercise Referral Team

Exercise Referral Co-ordinator - John Earnshaw
Plas Arthur
LL77 7EY
Tel: 01248 752975 / 07747638768
Croesawir galwadau yn y Gymraeg

Useful information

Mae'r dudalen yma a'r dogfennau cysylltiedig ar gael yn y Gymraeg. Defnyddiwch y ddolen "Cymraeg" ar ochr dde'r bar uchaf.

Last update: 25 September 2017 Give feedback on this page
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