There's something for everyone in our fitness timetable. See below for what’s available at Beaumaris Leisure Centre.
The information on this page is also available in a leaflet for you to print off and keep - see the PDF attachment at the bottom of the page.
Prices
Prices may vary - please phone us for details.
Fitness classes timetable
| Fitness class timetable | | Monday | | Class | Time | | Sure Start - yoga | 12.30 - 1.30pm | | Sure Start - fitness session | 1 - 2pm | | Creche | 12.30 - 2pm | | Fitness for all | 1 - 2pm | | Yoga | 1.45 -3.45pm | | Fitness for all | 6-7pm | | Aeropump | 7 - 8pm | | | | Tuesday | | Class | Time | | Tots gym | 10-11am | | Cardiac rehabilitation session | 10am - 12pm | | Pilates | 7 - 8.30pm | | | | Wednesday | | Class | Time | | Gym circuits - exercise by invitation | 11am-12pm | | Fitness session - exercise by invitation | 1-2pm | | Yoga | 1.45 - 3.45pm | | Youth fitness session 11+ | 7 - 8pm | | | | Thursday | | Class | Time | | Gentle exercise | 10 - 11.15am | | Body sculpt | 6 - 7pm | | Circuit training | 7.30 - 8.30pm | | Yoga | 7 - 9pm | | | | Friday | | Class | Time | | Step aerobics | 10.30 - 11.30am | | Fitness session - exercise by invitation | 11am - 12pm | | Fitness for all | 1 - 2pm | | Community fit club | 1 - 2pm | | Gym session | 2.30 - 3.30pm |
|
What's what?
Sure Start
A gentle yoga session designed for the expectant and post-natal mother
Fitness for all
Class suitable for everyone. Includes aerobics, step, circuits, body sculpt and fitness ball
Gentle exercise
A gentle stretching class to improve strength and flexibility
Pilates based exercise
Class to improve flexibility , posture and alignment and condition muscles
Body sculpt
Body toning class
Step aerobics
Fun easy to follow step class involving use of simple choreography
Circuits
Interval training class
Aeropump
Class that includes fat burning exercises, involving the use of dumb-bells, step aerobics and aerobics in short blasts. All over fitness.
Yoga
Gentle stretching class to improve strength and flexibility
Cardiac rehabilitation
Gym sessions for referred heart patients
Exercise by invitation
GP referral scheme, involving 20 personal training sessions
Community fit club
Advice and guidance on diet and exercise, which includes two free vouchers for exercise or gym sessions.
Want to find out more?
Please do not hesitate to contact us if you require further information on any fitness classes.
